Speaker:

Mrs. Rani Rathi

(Consultant Psychologist, Birst Teaching Hospital)

Cost: NPR 2,000

Specialty:

A mental health awareness session focused on emotional wellbeing, stress management, understanding early signs of mental strain, and building coping skills for a healthier mind

Facts & Figures:

Organized by Rotary Club of Biratnagar Downtown Interactive talk followed by Q&A

venue support and student participation facilitated by St. Joseph School

Gifts: Four-Way Test framed certificate, Rotary table calendar, and Rotary cloth bag presented to the speaker and school authorities.

Support:

St. Joseph School provided coordination and logistics, while the Rotary Club managed planning, materials, and session facilitation.

Beneficiaries: Around150 students of St. Joseph School.

Impact / Outcome:

Students learned to recognize stress, anxiety, and emotional imbalances, and gained practical techniques for self-care, mindfulness, and building mental resilience.

Sustainability:

The session promoted long-term mental wellbeing by encouraging students to practice healthy coping strategies and seek timely support. It strengthens ongoing school and Rotary initiatives in youth mental health.