“Perception vs Reality” – Special Zoom Talk Show

Specialty

This program focused on deep psychological insights into human behavior, perception, and relationships. It addressed critical themes such as gaslighting, false narratives, and unconscious negative patterns in a simple yet impactful manner.

Led by renowned psychologist Dr. Tulika Malik Talwar, the session stood out for its highly engaging and interactive approach, encouraging participants to reflect on their own thoughts and behaviors.

Facts & Figures

• ·Platform: Zoom (Virtual Session)
• Guest Speaker: Dr. Tulika Malik Talwar (Psychologist & Behavioral Counsellor)
• Moderator: Girija Sarda (Club President)
• Participation from: Guwahati, Golaghat, Kathmandu, Jorhat, Hetauda, Dharan, and Biratnagar
• Audience: Diverse group including professionals, community members, and youth
• Format: Interactive talk followed by Q&A session·Estimated Budget: NPR 5,000 (Zoom cost and Token of Appreciation expenses).

Support:

• The program was supported by active participation from Rotary members and community audiences across multiple cities. The seamless execution was made possible through strong internal coordination and digital engagement.
• Dr Tulika Talwar as Keynote Speaker.

Beneficiaries

• Individuals seeking better understanding of mental health and emotional well-being
• Professionals dealing with interpersonal relationships
• Youth and community members facing stress, anxiety, and confusion in personal or social settings

We had participants from RC Guwahati South, RC Golaghat, RC Jorhaat , RC Rajdhani and participants from bihar, Bengal, Hetauda, Kathmandu and Biratnagar.

Impact/Outcome

The session created a strong emotional and intellectual impact on participants. Many attendees resonated deeply with the concepts discussed and reflected on their own behaviors and experiences.

It helped participants:

• Recognize harmful patterns such as gaslighting and unconscious bias
• Develop awareness about how perceptions can distort reality
• Gain practical tools to improve relationships and emotional responses

The interactive Q&A further enhanced clarity and personal connection, making the session highly meaningful and memorable.

Sustainability

This program has laid the foundation for continued dialogue on mental health and behavioral awareness within the community.

The club aims to:

• Organize similar sessions in the future
• Build a series of awareness programs on psychological well-being
• Encourage open conversations around mental health

Such initiatives will contribute to long-term positive behavioral change and stronger, healthier communities.